Weigh In record (no journal entry) for 25 April 2011
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72.6 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 39.19g | Prot: 131.99g | Carbs: 149.37g.
Breakfast: Starbucks Americano, Half and half, Banana, Ham. Lunch: Applebees Paradise Chicken Salad, Ham. Dinner: Ham, White Wine, Kellys Turkey and Lentils, Brussels Sprouts, Keebler Wheatables. Snacks/Other: Almond Milk, Special K Almond. more...
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steady weight
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kbrammer's Weight History
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