Weigh In record (no journal entry) for 03 July 2014
|
81 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 15.23g | Prot: 113.11g | Carbs: 65.40g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. Lunch: Baumann Senfeier mit Kartoffeln, Baumann Senfeier mit Kartoffeln. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. more...
|
|
2717 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|