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working on getting my food straightened out. I know how to make this work, I just need in the right mind set and I think I am there! Mind over matter!!
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121.4 kg
Lost so far: 24.2 kg.
Still to go: 55.6 kg.
Diet followed: 100%.
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1086 kcal
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Fat: 72.32g | Prot: 91.08g | Carbs: 14.00g.
Breakfast: Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds), Atkins Atkins Steak Scramble. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Burger, Vlasic Dill Relish. Dinner: Kroger Fresh Selections Broccoli Slaw, Bertolli Olive Oil, Beef. more...
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steady weight
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