Weigh In record (no journal entry) for 03 April 2022
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80 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 76.85g | Prot: 39.95g | Carbs: 220.37g.
Breakfast: Nutella Biscuits, Nespresso Caffè . Lunch: Orogel Friarielli Gusto Ricco, Rossopomodoro Pizza Margherita. Dinner: Pane Integrale, Scarola Cotta (Aggiunta di Grasso in Cottura). Snacks/Other: Bonomelli Camomilla Filtrofiore, Nespresso Caffè , Mandorle. more...
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Losing 0.2 kg a Week
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perdopeso73's Weight History
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