Weigh In record (no journal entry) for 03 April 2022
|
67.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 33.06g | Prot: 46.28g | Carbs: 176.68g.
Breakfast: Banane. Lunch: Coca-Cola Coca-Cola, Gemischter Salat mit Dressing, Gourmet Champignonsauce, Spätzle, Alpenhof Rindschnitzel. Dinner: Berger Putenschinken, Gemischter Salat mit Dressing, Rupp Feinster Streich Laktosefrei, Hofer Laugenstangerl. Snacks/Other: M&M's Peanut. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larigurl's Weight History
|