Weigh In record (no journal entry) for 02 April 2022
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49.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.61g | Prot: 36.63g | Carbs: 168.16g.
Breakfast: Great Value Crema de Avellanas, Dondé Defibra, Dondé Globitos. Lunch: Dos Equis Lager, Coca-Cola Coca-Cola. Dinner: McDonald's Papas Medianas, McDonald's Mc Pollo. Snacks/Other: Pastel de Café, Taco al Pastor. more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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