Weigh In record (no journal entry) for 03 April 2022
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 25.15g | Prot: 28.53g | Carbs: 48.92g.
Breakfast: Panolli Pão de Forma, Lopes Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itambé Queijo Prato Fatiado , Margarina, Leite (Leite Integral). more...
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Losing 0.5 kg a Week
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chrryana's Weight History
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