Weigh In record (no journal entry) for 03 April 2022
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 31.37g | Prot: 61.38g | Carbs: 108.44g.
Breakfast: Kaffee mit Milch, Cheddar-Käse, Frischkäse, Enjoy Free Glutenfreie Brötchen . Lunch: REWE Feine Welt Mandelcreme, Edeka Bio Maiswaffeln Gesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rindersteak . Snacks/Other: Popcorn (Fettarm und Natriumarm, Mikrowelle). more...
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1849 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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chihiroline's Weight History
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