Weigh In record (no journal entry) for 03 April 2022
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83.2 kg
Lost so far: 5.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 40.52g | Prot: 32.67g | Carbs: 77.77g.
Breakfast: Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri . Lunch: Dole Banana. Dinner: Bonomelli Camomilla Filtrofiore, Parmigiana di Melanzane. more...
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Losing 0.7 kg a Week
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