Weigh In record (no journal entry) for 25 April 2011
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75.8 kg
Lost so far: 14.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.68g | Prot: 59.16g | Carbs: 198.16g.
Breakfast: Bagel Thins - Everything, large egg, Hormel Fully Cooked Bacon. Lunch: apple, sesmark rice thins, laughing cow, 45 Calories and Delightful Wheat Bread. Dinner: All Natrual Potstickers. Snacks/Other: kashi go lean crunchy chocolate peanut, nutri grain apple. more...
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Losing 0.1 kg a Week
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Dog Trainer's Weight History
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