Weigh In record (no journal entry) for 03 April 2022
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74.5 kg
Lost so far: 12.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.00g | Prot: 83.25g | Carbs: 136.75g.
Breakfast: Bob Evans 100% Liquid Egg Whites. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Subway Herb Garlic Oil, Subway Spinach, Subway Banana Peppers, Subway Green Peppers, Subway Vinegar, Subway Onions, Subway Cucumbers, Subway 6" Italian White Bread, Subway Provolone Cheese. Dinner: Green Giant Veggie Fries Cauliflower Ranch with Bacon, Newman's Own White Pizza. Snacks/Other: 7-Eleven Pepperoni Pizza. more...
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Gaining 1.3 kg a Week
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FireWarrior316's Weight History
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