Weigh In record (no journal entry) for 03 April 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.52g | Prot: 23.99g | Carbs: 75.49g.
Breakfast: Yumurta, Uno X2 Kat Lifli Tava Ekmeği, Namet Hindi Füme, Namet Macar Salam, Tahsildaroğlu Çeçil Peyniri. Lunch: Elma, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Kuru Hurma, Fındık, Şekersiz Türk Kahvesi. more...
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Gaining 0.6 kg a Week
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sevmuskuz's Weight History
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