Weigh In record (no journal entry) for 03 April 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 119.04g | Prot: 164.80g | Carbs: 104.14g.
Breakfast: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Joseph's 12” Foodservice Wraps (Geoffrey). Dinner: Roast Beef. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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