Weigh In record (no journal entry) for 03 April 2022
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 44.90g | Prot: 45.78g | Carbs: 180.04g.
Breakfast: Banane, Honig, Butter, Roggenvollkornbrot. Lunch: Dinkelbrötchen, Bofrost Fischtopf Rügener Art. Dinner: J. D. Gross Trüffel Praline, Knusprige Ente, Reis (Gekocht), Roggenmischbrot, Ei. Snacks/Other: Roggenvollkornbrot, J. D. Gross Trüffel Praline. more...
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Losing 2.1 kg a Week
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kiloelfe's Weight History
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