Weigh In record (no journal entry) for 03 April 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 98.49g | Prot: 55.81g | Carbs: 329.28g.
Breakfast: Nescafe Dolce Gusto Caffè Ginseng, Barbera Biscotti Pasta Frolla, Foodspring Protein Cream Cocco, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente. Lunch: Torta Meringata al Limone. Dinner: Calvé Salsa Rosa, McCain Country, Olio Extra Vergine di Oliva, Zucchine, Pomodorini, Ricotta Cremosa Galbani M, Santa Lucia Mozzarella, Pinsa Romana. more...
|
|
1903 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|