Weigh In record (no journal entry) for 03 April 2022
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70.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 54.03g | Prot: 56.32g | Carbs: 107.73g.
Breakfast: Hurma, Ramazan Pidesi, Yumurta, Mevsim Salata, Sütaş Süzme Peynir, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Mevsim Salata, Herbalife Gurme Domates Çorbası, Sütaş Tam Yağlı Kaymaksız Yoğurt, Ramazan Pidesi, Beşler Dana Kuzu İnegöl Köfte . Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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