Old Lorry's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
64.1 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
2530 kcal Fat: 90.35g | Prot: 139.52g | Carbs: 283.47g.   Breakfast: Pane Bianco, Prosciutto Crudo, Conad Sottiletta, Uovo Strapazzato (Intero, Cotto). Lunch: Macedonia, Ragù, Barilla Pasta. Dinner: Speck, Italiamo Tomino Classico, Minestrone, Frittata di Uova, Ragù, Barilla Pasta. Snacks/Other: Proteine Whey, Grancereale Barretta Grano Mandorle Semi di Zucca, Yomo Yogurt Fragola. more...
1927 kcal Exercise: Camminata - 1 hour, Funzionale - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Old Lorry's Weight History


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