Weigh In record (no journal entry) for 03 April 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 104.30g | Prot: 101.91g | Carbs: 242.15g.
Breakfast: Gekochtes Ei, K-Classic Kochhinterschinken, K-Classic Tilsiter in Scheiben, Karls Erdbeertraum Marmelade, Mövenpick Brombeere, Lidl Dinkelbrötchen. Lunch: My Muesli Cinnamon Snowman Müsli, Freshona Wildpreiselbeeren, Vita2you Bio Magermilchpulver, Honigmelonen, K-Classic Milch 1,5%, Lineavi Inulinpulver. Dinner: Harvest Basket Kartoffelspalten, Gut Ponholz Rinder Entrecote, Möhren. Snacks/Other: Nudossi Nuss-Nougat-Creme, REWE American Sandwich, Kinder Pinguin Schoko, Nutella Nutella, Mövenpick Brezel Boogie, Real Quality Schokostreusel Milchschokolade, Milka Naps Mix, Active Foods Crunchy Roasted Peanut Butter, Pumperlgsund Flüssiges Eiweiß, Iglo Veggie Love mit Kürbis Quinoa, Milram Sylter Käse, K-Classic Kochhinterschinken, K-Classic Tilsiter in Scheiben, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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