Weigh In record (no journal entry) for 03 April 2022
|
73.2 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 89.01g | Prot: 104.51g | Carbs: 131.20g.
Breakfast: Paluani Colomba Classica, Witor's La Fondente, Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Burro di Arachidi, Il Buon Pane Pane di Grano Duro. Lunch: Patatine Fritte (da Surgelate), McDonald's Triplo Cheeseburger. Dinner: Fragole, Banana, Maionese, Tonno in Olio (in Scatola). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|