Weigh In record (no journal entry) for 03 April 2022
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88.7 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 64.91g | Prot: 137.50g | Carbs: 80.33g.
Breakfast: Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse. Lunch: Gut & Günstig Pflanzenöl aus Raps, Gutes Land Handkäse, Sauder Gmbh Wiener Würstchen, Ei, Kartoffeln, Kohlrabi. Dinner: Gutes Land Handkäse, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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