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體脂肪33.3
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66.6 kg
Lost so far: 16.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.51g | Prot: 68.08g | Carbs: 131.32g.
Breakfast: 蛋黃酥, 7-11 美式咖啡, 新東陽 蜜汁豬肉乾, 生煎包, 水煮蛋. Lunch: 鮮棗. Dinner: 蛋黃酥, 雞胗, 鮮棗, 紅燒魚. more...
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Losing 2.1 kg a Week
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my960906's Weight History
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