Weigh In record (no journal entry) for 03 April 2022
|
48.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 19.97g | Prot: 32.51g | Carbs: 29.24g.
Breakfast: 烤地瓜, 生菜, 瑞士芝士, 煎雞蛋, 椰子油, 光泉無糖黑豆漿 無糖黑豆漿, 非基因大豆分離蛋白 非基因大豆分離蛋白. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|