yagmur.ozbay's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
56 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1073 kcal Fat: 38.67g | Prot: 63.53g | Carbs: 120.65g.   Breakfast: Dost Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Erişte. Dinner: Bulgur Pilavı, Mantarlı Tavuk Sote, Mercimek Çorbası. more...
Gaining 0.2 kg a Week



     
 

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yagmur.ozbay's Weight History


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