Weigh In record (no journal entry) for 02 April 2022
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75.6 kg
Lost so far: 13.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 20.92g | Prot: 48.05g | Carbs: 85.66g.
Breakfast: Kirkland Signature Mature Multi Vitamins & Minerals, Metamucil Sugar Free Metamucil, Foster Farms Organic Ground Turkey 93% Lean, Kirkland Signature Red Grapefruit in Juice. Dinner: Dirty Martini, Runza Homemade Chili (Bowl). Snacks/Other: Krusteaz Lemon Bar Mix. more...
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Losing 2.5 kg a Week
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