Weigh In record (no journal entry) for 02 April 2022
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.58g | Prot: 46.88g | Carbs: 131.03g.
Breakfast: Folgers Classic Decaf Coffee, Mott's Original Applesauce (Container), Sunsweet Prune Juice, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Vegetable Beef Soup (Home Recipe), Nabisco Premium Saltine Crackers Original. Snacks/Other: Sunsweet Amazin Prunes Pitted. more...
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Gaining 2.9 kg a Week
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genealogy.joan's Weight History
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