Weigh In record (no journal entry) for 03 July 2014
|
92.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2200 kcal
|
Fat: 101.51g | Prot: 104.02g | Carbs: 220.30g.
Breakfast: Butterbrezel, Leicht und Fit Schoko Drink. Lunch: Espresso, Popp Tomate-Mozzarella-Salat. Dinner: Gut & Günstig Reine Buttermilch. Snacks/Other: Pringles Cheese & Onion, Marktkauf Booster, Milbona Frische Fettarme Milch 1,5%, Power System Protein Shake Schoko. more...
|
Losing 2.8 kg a Week
|
|
airmobile's Weight History
|