Weigh In record (no journal entry) for 02 April 2022
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 51.45g | Prot: 62.63g | Carbs: 110.09g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk, Fruit Salad (without Citrus Fruits), Swiss Cheese. Lunch: Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens, Apples. Dinner: Chicken Parmesan. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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