Weigh In record (no journal entry) for 02 April 2022
|
51.9 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 20.72g | Prot: 34.60g | Carbs: 71.10g.
Breakfast: Mamão Papaia, Café, Mel, Jasmine Granola, Sementes de Linhaça, Naked Nuts Pasta de Amendoim com Chocolate Branco (15g), Yorgus Iogurte Grego Integral 4%, Bauducco Pão de Forma Tradicional. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousaellen's Weight History
|