Weigh In record (no journal entry) for 02 April 2022
|
133.3 kg
Lost so far: 2.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 132.70g | Prot: 112.93g | Carbs: 101.73g.
Breakfast: Wal-Mart NY Strip Steak, Coffee. Lunch: Baker's Treat Apple Pie, Ketchup , Cheese stuffed taco meatloaf. Snacks/Other: Klondike Heath Ice Cream Bar, Boiled Egg. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshinetrugillo's Weight History
|