Weigh In record (no journal entry) for 02 April 2022
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83.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 53.20g | Prot: 62.64g | Carbs: 143.60g.
Breakfast: Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri . Lunch: McDonald's McToast, McDonald's Panzerotti Pomodoro e Mozzarella . Dinner: Old Wild West Dakota. more...
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steady weight
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