Weigh In record (no journal entry) for 02 April 2022
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85.6 kg
Lost so far: 11.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 56.59g | Prot: 44.98g | Carbs: 76.26g.
Breakfast: Manteiga (com Sal), Cuscuz (Cozido), Café com Leite e Açúcar, Ovo Mexido. Lunch: Milano Pão de Mel , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Kibon Tablito. more...
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Losing 0.3 kg a Week
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