Weigh In record (no journal entry) for 02 April 2022
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81.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 105.06g | Prot: 152.75g | Carbs: 271.64g.
Breakfast: Myprotein Impact Whey Protein, Latte (Latte Intero). Lunch: Petto di Pollo, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pasta al Pomodoro. Dinner: Pizza Fatta in Casa. Snacks/Other: Banana, Zymil Latte Alta Digeribilità senza Lattosio, Mandorle, Kiwi. more...
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Losing 0.4 kg a Week
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antonius76's Weight History
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