Francescasbert's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
62.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1618 kcal Fat: 60.31g | Prot: 107.23g | Carbs: 152.91g.   Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Milkeria Yogurt Greco 0%, Lidl Tagliata di Petto di Pollo, My Bio Triangolini di Mais, Ocean Sea Chele di Surimi al Sapore di Granchio. Dinner: Grom Gelato Artigianale alla Crema, Patatine Fritte, La Bottega del Gusto Bacon a Fette, Petto di Pollo, Carne, Tre Mulini Pane per Hamburger, Bontà Divina Profiteroles. more...
1791 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Francescasbert's Weight History


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