Weigh In record (no journal entry) for 02 April 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 48.39g | Prot: 48.53g | Carbs: 148.42g.
Breakfast: Pompadour Delgaxan, Granja San Francisco Miel de Milflores, DIA Yogur Bifidus Natural 0%, DIA Fiambre de Pechuga de Pavo, DIA Pan de Molde Integral, Café Cortado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Garbanzos con Arroz. Dinner: Paissano Berenjenas Rellenas de Carne, Calvo Ensaladilla Rusa con Atún. Snacks/Other: Doritos Tex Mex, Café Cortado, DIA Fiambre de Pechuga de Pavo, DIA Pan de Molde Integral, Cruzcampo Andalusian Ipa. more...
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1617 kcal
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Exercise:
libre - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 13.4 kg a Week
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Carmenhuelva's Weight History
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