Weigh In record (no journal entry) for 02 April 2022
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 83.34g | Prot: 67.74g | Carbs: 159.51g.
Breakfast: Marmelade, Butter, Roggenvollkornbrot. Lunch: Dinkelbrötchen, Schellfisch. Dinner: Frankfurter Kranz. Snacks/Other: Ferrero Rocher, Schlagsahne, Speiseeis. more...
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Gaining 3.5 kg a Week
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kiloelfe's Weight History
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