Weigh In record (no journal entry) for 03 July 2014
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 84.38g | Prot: 112.12g | Carbs: 91.68g.
Breakfast: Kaufland Lyoner, Aldi Frischkäse-Fass, Real Eiweißbrot. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gartenkrone Cornichons, Babybel Mini Babybel Light, Linessa Light Gouda in Scheiben, Lyoner, Real Eiweißbrötchen. Dinner: Zucchini, Ja! Hackfleisch, Gemischt, Süßkirschen. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Brombeeren. more...
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1973 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Denise17051985's Weight History
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