Karin-Ellen's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
78.9 kg Lost so far: 6.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
2153 kcal Fat: 90.28g | Prot: 51.36g | Carbs: 147.00g.   Breakfast: Schrozberger Skyr Natur, Heidelbeeren, Ener Bio Omega 3 Öl, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Chianti, Ciabatta, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl. Dinner: Mousse au Chocolat, Edeka Pasta in Pilzsauce, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Roter Tafelwein, Ciabatta. more...
2547 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Karin-Ellen's Weight History


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