Weigh In record (no journal entry) for 02 April 2022
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73.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 88.63g | Prot: 115.62g | Carbs: 195.25g.
Breakfast: Albume d'uovo, Pane Multicereali, Ananas, McDonald's Mini Muffin Cioccolato Bianco, Melone Bianco, Melone. Lunch: Lidl Barretta Proteica Cookies. Dinner: Nuggets di Pollo, Gelato al Cioccolato, Maionese, Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound). more...
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Losing 2.1 kg a Week
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sad_sadler's Weight History
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