Weigh In record (no journal entry) for 02 April 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 53.29g | Prot: 100.52g | Carbs: 237.64g.
Breakfast: Myprotein Peanut Butter Smooth, Le Naturelle Albume d'uovo, Myprotein Gluten Free Rolled Oats. Lunch: Uovo all'occhio di Bue, Matt Gallette di Riso Integrale Bio, Bennet Zuppa di Legumi e Cereali. Dinner: Monini Olio Extra Vergine di Oliva, Noriberica Filetti di Merluzzo Sudafricano, Scotti Riso Basmati. Snacks/Other: Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Coop Mandorle Sgusciate, Mulino Bianco Fette Biscottate Integrali (8,8g), Tsunami Nutrition Whey Pure Professional. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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