Weigh In record (no journal entry) for 02 April 2022
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55.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 55.54g | Prot: 38.03g | Carbs: 77.90g.
Breakfast: Замороженная Вишня, Банан, Красные Помидоры, Макси Хлеб Дачный с Овощами, Сыродел Сыр Адыгейский . Lunch: Bombbar Coco Coconut. more...
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Gaining 3.5 kg a Week
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