Weigh In record (no journal entry) for 02 April 2022
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 95.22g | Prot: 90.35g | Carbs: 223.78g.
Breakfast: Milk Kefir Bianco Naturale, Mulino Bianco Fetta Biscottata Integrale, Foodspring Peanut Butter, Conad Nocciole Sgusciate, Tè (Infuso), Mercanti Cruschetti, Fiorentini Orzo Soffiato. Lunch: Polipo, Cottintavola Carciofi al Vapore, Wasa Fibres, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Gelato, Fratelli La Bufala Margherita DOP. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliss___'s Weight History
|