Weigh In record (no journal entry) for 02 April 2022
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92.7 kg
Lost so far: 48.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 17.23g | Prot: 120.61g | Carbs: 101.60g.
Breakfast: Mein Q Quarkcreme Protein Himbeere, Mein Q Quarkcreme Protein Himbeere, Aldi Trauben Kernlos, Vom Land Waldhonig, Golden Toast Vollkorn Toast, Senseo Cappuccino Caramel. Lunch: Rasting Graupeneintopf. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Beste Ernte Stangenspargel, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. more...
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Losing 2.0 kg a Week
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pumell90's Weight History
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