Weigh In record (no journal entry) for 02 April 2022
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 85.79g | Prot: 229.39g | Carbs: 320.62g.
Breakfast: Lattebusche Formaggio Piave Dop, Bresaola, Sojasun Soya Drink Natural, Sojasun Greek Style Naturale, Vipiteno Yogurt Magro 0,1%, Pema Pane di Segale Integrale, Mela, Rapunzel Crema di Sesamo Tahin, Zuegg Marmellata di Albicocche, Pema Pane Proteico. Lunch: Equilibra Barretta Protein 31% Low Sugar , Fattoria Scaldasole Yogurt Naturale Biologico Magro, Valfrutta Ceci Cotti a Vapore. Dinner: Vino Rosso da Tavola, Sedano, Pema Pane Integrale Agli 8 Cereali, Sarde, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Vanini Cioccolato Fondente Bio 85%, Sojasun Soya Drink Natural, Sojasun Greek Style Naturale, Mela, Vipiteno Yogurt Magro 0,1%. more...
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Gaining 1.1 kg a Week
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