Weigh In record (no journal entry) for 31 March 2022
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73.7 kg
Lost so far: 12.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.50g | Prot: 60.84g | Carbs: 61.68g.
Lunch: Mann's Sunny Shores Broccolini, Kirkland Signature Boneless Skinless Chicken Thighs, America's Choice Natural Walnuts, Trader Joe's Low Fat Plain Kefir. Snacks/Other: Trader Joe's Greek Nonfat Yogurt Plain, Trader Joe's Triple Ginger Snaps, Girl Scout Cookies Lemon-Ups. more...
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Losing 1.3 kg a Week
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islandsister's Weight History
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