Weigh In record (no journal entry) for 02 April 2022
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58 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.69g | Prot: 27.45g | Carbs: 123.31g.
Breakfast: Mentimun (Kupas), Teh Manis, Nasi Putih, Telur Bebek. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: So Nice Sosis Ayam. more...
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Losing 0.3 kg a Week
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nanobananas's Weight History
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