Weigh In record (no journal entry) for 02 April 2022
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84 kg
Lost so far: 9.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 72.17g | Prot: 65.98g | Carbs: 189.99g.
Breakfast: Heavenly Blush Greek Yogurt Strawberry, Fitbar Fitbar Fruits Delight. Lunch: Tahu Kukus, Sayur Campuran, Bakwan, Sinti Bumbu Pecel. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Leher Ayam, Daun Beluntas, Indofood Bumbu Soto Ayam, Tahu Kukus, Cap Tanam Jagung Bihun Jagung. Snacks/Other: Rotiboy Mexican Bun, Kolak, Milo Milo Cube. more...
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Losing 5.6 kg a Week
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starwill01's Weight History
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