Weigh In record (no journal entry) for 01 April 2022
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86.0 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 72.89g | Prot: 68.04g | Carbs: 64.62g.
Breakfast: Bacon, Bacon, Butter , Wasa Light Rye Crispbread, Boiled Egg. Lunch: Basil , Whole Milk Mozzarella Cheese. Dinner: Tomatoes. Snacks/Other: Fig Newtons Fig Newtons. more...
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Gaining 0.4 kg a Week
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gallusgal's Weight History
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