JoannaSl's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

76.8 kg Lost so far: 1.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

878 kcal

Fat: 28.07g | Prot: 44.72g | Carbs: 102.87g. Breakfast: Fettarme Milch, Naturis Smoothie Pfirsich-Traube-Himbeer. Lunch: Butter, Dulano Hänchenbrust, Lidl Eiweißbrötchen. Dinner: Parmesan (Gerieben), Spaghetti mit Tomatensoße. Snacks/Other: Ja! Gebäckmischung. more...

2304 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours and 40 minutes. more...

Losing 0.3 kg a Week

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JoannaSl's Journal, 02 Jul 14

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JoannaSl's Weight History