Weigh In record (no journal entry) for 02 July 2014
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126 kg
Lost so far: 15.8 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.36g | Prot: 29.29g | Carbs: 133.22g.
Lunch: Olio Extra Vergine di Oliva, Scotti Riso Parboiled, Peperoni Gialli Dolci, Valfrutta Ceci Cotti a Vapore, Montorsi Cubetti di Cotto. Dinner: Parmareggio Parmareggio Filoncino al Parmigiano Reggiano, Scotti Riso Parboiled. Snacks/Other: Albicocche, Banana, Fragole. more...
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3493 kcal
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Exercise:
Driving - 20 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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