Weigh In record (no journal entry) for 01 April 2022
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.75g | Prot: 79.39g | Carbs: 99.80g.
Breakfast: Zona Cerealista Psyllium, Ovo (Inteiro), Sadia Queijo Mussarela, Oner Farinha de Amêndoa, Cafezinho. Lunch: Camil Feijão Carioca Temperado Cozido, Swift Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Vinho Merlot, Pizza Low Carb. Snacks/Other: Dona Rosa Feijão, Énozes Pasta de Castanha Sabor Churros, Banana Nanica. more...
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1968 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Patty2107's Weight History
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